Sunday, 3 January 2016

#YogaCamp Update #1

yoga camp daily yoga challenge


I have been a long time follower of Adriene Mishler's channel on YouTube, Yoga with Adriene and have dipped in and out of Yoga so much over the last year that I feel like a less than flexible human yoyo. This time last year she put out a free, 30 day yoga series and this year shes come back with an even bigger and better program, Yoga Camp. Focusing not only on the body and the practice of Yoga, but the mind aswell.

As with any and all Januarys since we Earthlings started making something called New years resolutions, you can bet your house that one of the most popular resolutions every year is weight or fitness related. I'm no pot calling kettle black here, I've made the same goal (I won't use the word resolution) to improve my own fitness this year too. I started off with a real gung ho, let's get physical attitude at the beginning of 2015 and as the year came to a close the sweat and enthusiasm had dried up. 

So, in a bid to get back on the wagon, get a little more flexible and practice a bit of self love too, I've signed up to Adrienes Yoga Camp, a free, 30 day daily Yoga practice for mind and body. I'll be doing a weekly round-up of how it's going every Sunday here on the blog and if you don't see me talking about it, feel free to give me a kick and push me back on my Yoga mat! 

Are you up for a 30 day yoga challenge or have you set yourself another fitness related goal/challenge this January?

Until next time, 



6 comments:

  1. Ohh yes Im really excited to do the new yoga camp when I get back off hols! Looking forward to hearing about it! x

    Jasmin Charlotte

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    Replies
    1. I'm determined to stick to it every day this year, though I don't know how that's going to work with shifts in work etc, but I will have to make it work!

      Sarah :)

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  2. I'm looking forward to reading about how you're getting on with this challenge! I've followed some of these videos before and am definitely planning on getting back into yoga a little more this year, once i've got over my holiday bug!

    C x

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    Replies
    1. Hope you're feeling better soon and can get back into yoga! 3 days in and I'm loving it so far!

      Sarah :)

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  3. One of my resolutions was to actually TRY yoga myself, so yoga camp sounds great to me! I definitely will check it out and see how it helps me get fit and flexible for the new year :)

    -Rachel
    www.blonderhombus.com

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  4. Haha it's so funny, I started Yoga Camp with Adrienne as well! I love how she always gives "room to play", and it's helped me ease into being more active.

    Angelina Is | Bloglovin'

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