|A to Z Challenge|
Z is for...Zumba Fitness
Around 18 months ago I found out about a zumba class being held in work for employees. The class is held twice a week, an absolute bargain price, and the instructors are fantastic.
I love cardio workouts and the zumba classes are so much fun, we have such a laugh for the entire hour that apart from the sweat and heavy breathing, you could almost forget that you're working out. Slow, toning exercise has never been for me, I get bored and distracted so easily, but with zumba, it's so fast paced and go go go, jumping straight into the next track and throwing yourself about like a crazy person.
I can't always make it but I try my best to catch at least one class a week and even if I've had a really long, crappy day and I'm not in the mood at all the zumba around, once the class get's going I can't help but enjoy myself and always leave with a worn out but beaming smile on my face.
How do you like to keep fit? Let me know in the comments below!
Until next time,
And with that comes the end of the A to Z Challenge 2014! Hurrah! We made it! It's been a long month and what a challenge! It's not been the easiest but I'm so glad I took part! I've had the chance to write some varied blog posts and discovered some great new blogs and picked up a few new readers along the way! Win - win situation if you ask me!